Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and pesto. Can you say, "Oh my Gourdness!"??

Maybe it's hearsay, or maybe it's a fact… acorn squash is one of the most loved squashes. That luscious, sweet, creamy squash is delightful year-round, no wonder it's a favorite! Roasted with maple syrup and parsley, this acorn squash is paired with a bed of kale, quinoa, and topped off with lemon vinaigrette and pesto. Can you say, "Oh my Gourdness!"??

Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!

Craving that traditional burger and fries? Trade in that heavy fast-food version for our Mushroom Sliders with Herbs de Provence Home Fries. Half the caloric burden, 100% better quality ingredients. These cute sliders boast some sweet and savory flavor, wrapped in radicchio lettuce leaves with a zing of tomato basil compote. We even included some vegan ranch for the fries. Bam!

If you tune into the colors of this dish, you'll be in tune with the meadows of the Mediterranean. This dish is packed with Mediterranean golden rice, bright green spinach, carrots, bell peppers, red onion, and of course, our favorite falafel. Combine with our house tzatziki dressing for a refreshing twist. Say hello to summer right in your lunchbox!

If you tune into the colors of this dish, you'll be in tune with the meadows of the Mediterranean. This dish is packed with Mediterranean golden rice, bright green spinach, carrots, bell peppers, red onion, and of course, our favorite falafel. Combine with our house tzatziki dressing for a refreshing twist. Say hello to summer right in your lunchbox!

This unique tomato-based vegetable soup gets its creaminess from the cashew blend and bold herbal flavors of 8 different spices. This veggie-packed soup features sweet potatoes, celery, carrot, and onion. Served with a side of our citrus salad, this soup-salad combo will leave you feeling balanced & satisfied.

This unique tomato-based vegetable soup gets its creaminess from the cashew blend and bold herbal flavors of 8 different spices. This veggie-packed soup features sweet potatoes, celery, carrot, and onion. Served with a side of our citrus salad, this soup-salad combo will leave you feeling balanced & satisfied.

Our red cabbage peanut slaw is packed full of delicious crunchy veggies — sliced bell peppers, grated carrots and radishes, red cabbage, roasted peanuts, and topped off with our savory Thai peanut sauce. What better to accompany this peanut slaw than that salty sweet favorite General Tsao's tofu. We marinate the tofu in a Tsao's marinade, then roast it in the oven with more General Tsao's sauce, creating a deliciously saucy tofu. I'm hungry, are you?

Our red cabbage peanut slaw is packed full of delicious crunchy veggies — sliced bell peppers, grated carrots and radishes, red cabbage, roasted peanuts, and topped off with our savory Thai peanut sauce. What better to accompany this peanut slaw than that salty sweet favorite General Tsao's tofu. We marinate the tofu in a Tsao's marinade, then roast it in the oven with more General Tsao's sauce, creating a deliciously saucy tofu. I'm hungry, are you?

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew  “parm”. This healthy but hearty dish will keep you coming back for more! 

A comfort of Italy with the convenience of home, this fresh bowl is packed with lightly sautéed vegetables — zucchini, yellow squash, portabella mushrooms, onions, and spinach. It's then paired with a few Sprinly essentials — our hearty sun-dried tomato marinara sauce and plant-based cashew  “parm”. This healthy but hearty dish will keep you coming back for more! 

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

Take a trip to Sprinly's Italian Kitchen with our delectable, creamy sunflower seed pesto sauce served with gluten-free pasta, spinach, cherry tomatoes, and flavorful sun-dried tomato cakes. Hearty, fresh, flavorful, and satisfying are just a few words that come to mind while savoring this dish with every bite.

Have any meat lovers in your family? Try this incredible lasagna out on them, they’ll never know its plant-based! The blend of mushrooms layered through the lasagna offers richness even a carnivore couldn’t resist. Our fresh tomato and basil sauce lightens a dish that usually sits heavy. Top it off with our famous Sprinly cashew parm to add both texture and bite. On the side, you’ll find a classic green salad with our house-made Italian dressing — Bellissimo!  

Have any meat lovers in your family? Try this incredible lasagna out on them, they’ll never know its plant-based! The blend of mushrooms layered through the lasagna offers richness even a carnivore couldn’t resist. Our fresh tomato and basil sauce lightens a dish that usually sits heavy. Top it off with our famous Sprinly cashew parm to add both texture and bite. On the side, you’ll find a classic green salad with our house-made Italian dressing — Bellissimo!  

A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is the creamy almond ginger dressing. Those healthy fats and proteins will energize you all day long!

A Sprinly original, this dish has nutrient-dense quinoa, sweet potatoes, red cabbage, beautiful bright carrots, and crunchy toasted almonds. We love hearty sweet potatoes, and they love almonds; what a beautifully symbiotic flavor relationship. The true star of the show is the creamy almond ginger dressing. Those healthy fats and proteins will energize you all day long!

It's all of your favorite burrito-filling ingredients in one yummy bowl! Burrito bowls are a flexible and fun way to add protein to your diet. This dish features the versatile black bean, plus cherry tomatoes and roasted corn served on a bed of mixed greens and Spanish rice. Top it off with our housemade tomatillo salsa and avocado cream to add a dash of jalapeño heat and a zesty hint of lime!

It's all of your favorite burrito-filling ingredients in one yummy bowl! Burrito bowls are a flexible and fun way to add protein to your diet. This dish features the versatile black bean, plus cherry tomatoes and roasted corn served on a bed of mixed greens and Spanish rice. Top it off with our housemade tomatillo salsa and avocado cream to add a dash of jalapeño heat and a zesty hint of lime!

We're celebrating a tried and true palate pleaser — sweet and sour! Widely accepted to have originated in Southern China, this tasty combination of flavors has been a worldwide favorite for generations. In this dish, delicious baked tofu and naturally delicious broccoli are smothered in sauce and served with steamed red rice and pickled red onions for a satisfying crunch! Yum!

We're celebrating a tried and true palate pleaser — sweet and sour! Widely accepted to have originated in Southern China, this tasty combination of flavors has been a worldwide favorite for generations. In this dish, delicious baked tofu and naturally delicious broccoli are smothered in sauce and served with steamed red rice and pickled red onions for a satisfying crunch! Yum!

A refreshing salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — vitamin-rich kale, dried cranberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

A refreshing salad to revitalize your mind, body, and spirit. This salad is packed with raw nutritional goodness — vitamin-rich kale, dried cranberries, carrot, radish, quinoa, cherry tomatoes, walnuts, and a tangy balsamic made from fresh blueberries and basil.

This burger invokes all the feels — happy, excited, satisfied…shall I go on? Marinated and roasted umami mushrooms combine with creamy Mediterranean lentils to create the mother of all plant-based burgers made from whole, nutritious ingredients. To complement this sweet and savory bite, we included a refreshing salad with cucumber, tomato, and an impossibly creamy plant-based ranch dressing.

This burger invokes all the feels — happy, excited, satisfied…shall I go on? Marinated and roasted umami mushrooms combine with creamy Mediterranean lentils to create the mother of all plant-based burgers made from whole, nutritious ingredients. To complement this sweet and savory bite, we included a refreshing salad with cucumber, tomato, and an impossibly creamy plant-based ranch dressing.

We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!

We use 100% buckwheat noodles (GF & whole grain!!) in our soba noodle dishes at Sprinly. Tossed lightly in nutty toasted sesame oil, these noodles are so tasty you could snack on them alone! But that would be boring — so we added our classic peanut sauce (it has a kick!), house marinated tofu, and some beautiful fresh vegetables — carrots and broccoli. It's one of those veggie-packed Sprinly favorites our clients count on to satisfy a hungry belly & make you go....Mmmm!

Do you remember Mexican jumping beans? Yeah, I didn’t think so (#oldschool). Well, you won’t forget this three-bean chili anytime soon. Matter of fact, after you take a bite of our veggie & bean packed chili combined with that vibrant pesto, you’ll be jumping out of your own chair!

Do you remember Mexican jumping beans? Yeah, I didn’t think so (#oldschool). Well, you won’t forget this three-bean chili anytime soon. Matter of fact, after you take a bite of our veggie & bean packed chili combined with that vibrant pesto, you’ll be jumping out of your own chair!

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. You will become intoxicated by the bright floral notes of citrus from peeling a sweet and juicy clementine — a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long. Along with this classic pairing, we have some fresh vegetables and toasted pumpkin seeds!

It’s citrus time! Load up on that vitamin C while enjoying this refreshing yet filling Sprinly take on this classic dish. You will become intoxicated by the bright floral notes of citrus from peeling a sweet and juicy clementine — a perfect match to the strong & hearty beet’s earthiness. This is why the marriage of the beet and citrus fruit has lasted so long. Along with this classic pairing, we have some fresh vegetables and toasted pumpkin seeds!

It's one of those classic Sprinly meals again — whole grain gluten-free pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellini are so creamy and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!

It's one of those classic Sprinly meals again — whole grain gluten-free pasta tossed with fresh kale, our cannellini bean-packed marinara with roasted zucchini, and our cashew "parmesan". Those cannellini are so creamy and delizioso! Whenever you need happiness to fill your belly (and we mean FILL), this bean marinara has your back!

We're bringing you plant-based tacos in a whole new way! Ground cauliflower gives this dish the authentic feel of classic Mexican tacos, without sacrificing health or flavor. They're topped with housemade slaw, pickled red onions, and a bright avocado cream. These tacos will make you feel like you're dining in the electric streets of Guanajuato, a historic silver mining town now known for its tourism and culinary excellence!

We're bringing you plant-based tacos in a whole new way! Ground cauliflower gives this dish the authentic feel of classic Mexican tacos, without sacrificing health or flavor. They're topped with housemade slaw, pickled red onions, and a bright avocado cream. These tacos will make you feel like you're dining in the electric streets of Guanajuato, a historic silver mining town now known for its tourism and culinary excellence!

Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper and tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.

Whether you're hungry for breakfast, lunch, or dinner, this sweet potato hash is sure to hit the spot and keep you energized throughout your day. These savory sweet potatoes are baked with chipotle pepper and tossed with fresh red onions, bell peppers, and spinach. Those veggies are all topped with our protein-packed plant-based chorizo crumble, crunchy pepita mix, and a cashew cream chipotle aioli, which has stolen our hearts & our tastebuds.

We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is — how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing — that's how! 

We admit it. The beet can be a bit much. A little in your face if not handled well, but we still love ’em. So the question is — how do we take the “edge” off our little beet friend? Add a little smokiness to that bold beast, and pair it with our bright and light cilantro dressing — that's how! 

Who doesn't love brunch? We sure do! Especially when the brunch menu includes our adobo spiced frittata — packed full of peppers, broccoli, and corn. Don’t forget about our scrumptious carrot bacon and bright strawberry vinaigrette that tops off this delicious frittata and salad combination. Hello, mid-day deliciousness!

Who doesn't love brunch? We sure do! Especially when the brunch menu includes our adobo spiced frittata — packed full of peppers, broccoli, and corn. Don’t forget about our scrumptious carrot bacon and bright strawberry vinaigrette that tops off this delicious frittata and salad combination. Hello, mid-day deliciousness!

Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise. Hearty, full of flavor, and filling. Signed, sealed and delivered.

Lentil...you the best! Not only is it a superfood, not only is it a powerhouse in the sustainable agriculture world, but it can also replace beef! No kidding! Try this dish and tell us otherwise. Hearty, full of flavor, and filling. Signed, sealed and delivered.

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and creamy coconut milk, the result is rich and full of flavor. Stir the sauce into brothy rice and buttery lentils to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!

Are you ready for a plant-based white sauce? So are we! Enter the Lemon Garlic Cream Sauce. Made from parsnips, hemp seeds, and creamy coconut milk, the result is rich and full of flavor. Stir the sauce into brothy rice and buttery lentils to create a luscious protein-rich risotto. To contrast the richness, marinated and roasted portabella mushrooms and bright green sweet peas are peppered throughout. Alright, let's eat!

Yes, you are eating healthy, plant-based, Chinese take-out... your mind will be blown! Marinated and baked tofu completely sauced in General Tsao's sauce, placed on fluffy, steamed brown rice, all next to a medley of vegetables. Our sweet and tangy sauce is spiced with ginger, garlic, and a special Sprinly ingredient — tender loving care. Can we send this every week? Only if you ask nicely! 

Yes, you are eating healthy, plant-based, Chinese take-out... your mind will be blown! Marinated and baked tofu completely sauced in General Tsao's sauce, placed on fluffy, steamed brown rice, all next to a medley of vegetables. Our sweet and tangy sauce is spiced with ginger, garlic, and a special Sprinly ingredient — tender loving care. Can we send this every week? Only if you ask nicely!